WebJul 18, 2024 · Fake Weights are a one-of-a-kind fitness product. Our weights are solid, not hollow and durable. We have series weights in solid Styrofoam and solid plastic – … WebMay 2, 2024 · View all 522 comments. In a revealing Motherboard profile of extremely thirsty, follower-obsessed fitness influencer and ex-University of South Florida football …
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WebAnyways I went home and used a gym I had free access to, I did my normal back routine and noticed the weight I was doing was off. Lat pull downs I was at 130, normally i do 60. The long row machine topped out at 150 and I did 3x20 with ease. At my PF long rows I can do 160/180 5x5, and by the end im struggling a bit. WebJul 22, 2024 · Making Lighter Homemade Weights. 1. Use a milk jug. [1] Fill a clean, plastic gallon jug with water, sand, rocks, or concrete. Make sure that the jug has a handle; you will use this to complete your exercise reps. Use the handles to lift and lower the jug like you would any hand weight or dumbbell. hall rental downriver michigan
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