Web4 dec. 2024 · This is one of the little-known home remedies for phlegm cough. Turmeric has strong antibacterial, anti-inflammatory properties, which helps kill bacteria causing the body to produce excessive mucus … Web10 nov. 2024 · Some home remedies for managing chest congestion that you can try are: 1. Drinking Liquids. Drinking plenty of fluids will help loosen up the chest mucus and also prevent dehydration. A loose mucus is easier to cough out. 2 You can increase your fluid intake by drinking plenty of warm water. You can also drink soups to help loosen up the …
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WebSome home remedies for phlegm and coughing include: 1. Lemon juice and honey Lemon juice and honey contain expectorant action as this combination is rich in vitamin C and antioxidants. It can help to decrease respiratory airway inflammation, which can relieve coughing and speed up cold and flu recovery. Web2. Orange, pineapple and watercress juice. Orange, pineapple and watercress juice are rich in vitamin C, vitamin A, iron, potassium and bromelain. These substances contain … theft of trade secrets example
9 Home Remedies to Loosen Phlegm - eMediHealth
Web25. Mint and Eucalyptus Leaves. Boil a handful of mint and eucalyptus leaves in a pot full of water for 10 minutes. Afterwards, remove it from the heat and keep it on the table. Now … WebTo control or loosen mucus at home, you can try the following remedies: Drink lots of fluids. Drink plenty of water and other fluids, but not things that can dehydrate you, such … Web18 okt. 2024 · 2. Breathe humid air. Use a vaporizer or humidifier to make the air in your home more humid. If you don't have these things, take a hot shower or boil water on the … the aider