WebJun 12, 2024 · Many studies have reported that flaxseeds can substantially reduce the risks of various problems associated with the respiratory system, such as inflammation. By hampering that, flaxseeds reduce the chances of asthma, migraine and other disorders. 3. Brain and Eyesight Development. WebNov 15, 2024 · Adding flaxseed to a daily diet can potentially cause an uptick in bowel movements during the day. This is a normal side effect from the additional consumption of fiber. It is also important to note that taking large amounts of flaxseed could potentially block the intestines because of the natural bulk-forming laxative properties.
Flax Seeds and Health Benefits High Fibre Content, Lowers
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